NATURAL REMEDIES FOR ARTHRITIS

Arthritis is a very painful thing to live with and there are so many different arthritis such as rheumatoid arthritis, osteoarthritis and gout these are the most common forms of arthritis. There are more than 150 types of arthritis and they all affect the bones and joints. There are different causes of arthritis such as joint instability, hormonal factors, enviromental factors, psychological factors, food allergies and nutrient deficiency. Arthritis means inflammation of joints and is a chronic disease as it can deform parts of your body such as your hands and feet. It is mainly seen in the elderly but sometimes even children can get arthritis which is very sad because of the pain.

Camphor and Mustard Oil for Arthritis - Mix in a glass bottle 10 grams camphor and 200 grams mustard oil then close with a tight cork and leave the bottle in the sun till the camphor dissolves. Each day massage the oil into the affected area.

Enema for Arthritis - If you have arthritis you should have a lukewarm enema for a few days to cleanse the bowels as the first step to relieve arthritis is to cleanse the bowels.

Fish Oil for Arthritis - Fish oil has omega 3 fatty acids in it called EPA and DHA which relieves symptoms of rheumatoid arthritis. You should take 10 grams daily as this is a very simple and effective home remedy for arthritis.

Oils for Arthritis - Essential oils such as juniper, cypress and lemon can improve the circulation around the joints through tissue cleansing properties of these oils whereas oils of lavender, rosemary and chamomile has high anti-inflammatory properties.

Potato Juice for Arthritis - Every morning the first thing you should have is fresh juice extracted from potatoes diluted with water on a 50 to 50 bases.

Steam Bath and Body Massage for Arthritis - Steam Baths and body massage are very good for people with arthritis and you should make sure you do not sit idle for to long as that makes you very stiff.